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India, world diabetes capital

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05 Mar 2013 19:59 #124200 by chairman
whole wheat flour dont taste right
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
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05 Mar 2013 20:00 #124201 by chairman
i hope you are controlling it
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
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05 Mar 2013 20:01 #124203 by Anna

In my case it have to, it's healty  ;)

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05 Mar 2013 20:02 #124205 by Anna

I am  ;)

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05 Mar 2013 20:02 #124207 by chairman
what are some of the ways
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
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05 Mar 2013 20:05 #124210 by Anna

Watch at everything one eats, no white flour, no white sugar, no pop, etc

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05 Mar 2013 20:07 #124211 by Anna
And exercise is a must

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05 Mar 2013 20:07 #124212 by ketchim
I thought Indian spices especially Curry was the all time medicinal cure :

For all health issues...

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05 Mar 2013 20:08 #124213 by ketchim
What kinda Exercise regimen ?

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05 Mar 2013 20:10 #124215 by Anna

At least 30 mins of walking every day

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