"maps ideas......!!!!!!!!

"
somebody trying to kill you and you call it my ideas?
all I have said is open information, popular in the public mind at the moment. the people of the world are now conscious of what's going on and how we have been misled.
people used to be taught that cholesterol was the problem so everyone was so focused and reduced cholesterol assiduously. but reducing cholesterol was in fact the killer...along with the drugs used to accomplish that disastrous goal.
now people are aware that it is not cholesterol but the inflammation caused in the body by sugar in particular, by oils, by the type of wheat that is generally used for flour, by too many grains in the diet and not enough veggies...grains/carbs that develop insulin sensitivities..that destroy human arteries and is the cause of heart desease...NOT CHOLESTEROL!
as the lead article points out CHOLESTEROL IS ABSOLUTELY CRITICAL for good health..AND If YOU REDUCE IT YOU ARE EXPOSED TO SERIOUS HEALTH PROBLEMS AND DEATH.
A man like you captain, no doubt of darker skin tones and getting old can no longer get essential vitamin D easily from the sun. as the body ages it becomes less and less facile at converting D from sunlight. you need to take supplements, especially if you live in sun challenged places...very hard on the dark-skinned body in the winter months.
so in the summer it is best to get out and get D when the sun archs high and showers northern regions with D. BUT IF YOU DON'T HAVE AN ABUNDANCE OF CHOLESTEROL IN YOUR BODY YOU CANT SYNTHESIZE VITAMIN D..AND YOU IN MORE TROUBLE THAN YOU KNOW.
that is why the older you get the more cholesterol you need. additionally your body does not heal as it used to when young as you age. if your cholesterol is low and you get injured internally/externally you are dead in the water. you wont heal quickly if at all.
so you see Captain! :

:

somebody taught us lies about our health and a disease of the heart that kills millions. THOSE WHO TAUGHT US THE LIES ARE THE ONES WHO ORGANISED THE MEDICINE AND THE HEALTH RESPONSE TO A DISEASE THEY CAUSED THEMSELVES... THAT KILLS MILLIONS OF HUMANS EVERY YEAR.
so what you do now if you want to save your life is to prove me wrong..or your
your island will your grave