-
pattycake
-
Topic Author
-
Visitor
-
31 Jan 2015 16:52 #237942
by pattycake
The pineapple doesn't help the taste of the greens?
Please Log in or Create an account to join the conversation.
Less
More
-
Posts: 62472
-
Thank you received: 36
-
-
-
pattycake
-
Topic Author
-
Visitor
-
06 Feb 2015 17:55 #239206
by pattycake
Had my first smoothie today. A recipe given by my gym.
And it's delicious and give me a lot of energy to burn working out.
Here's the recipe:
2 Oranges
1/4 cup of plain yogurt
1/4 cup of milk
1/2 banana
I hooked that bad boy up in my new Nutri Ninja, and it's awesome!
But I don't love the dairy. So I'm gonna substitute fresh orange juice for milk to cut down on the dairy.
I'll be trying the Ninja 9 recipe next. That looks really awesome.
Please Log in or Create an account to join the conversation.
Less
More
-
Posts: 62472
-
Thank you received: 36
-
-
06 Feb 2015 18:11 #239207
by chairman
5 Basic weight loss tips: • drink more water • adjust your portion size • lower your sugar intake • limit carbs to 1x per day • no fast food
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
cricketwindies.com/forum/
Please Log in or Create an account to join the conversation.
-
pattycake
-
Topic Author
-
Visitor
-
08 Feb 2015 14:05 - 08 Feb 2015 14:16 #239443
by pattycake
Whew we!
Smoothies are filling!
I had my smoothy 2 hours ago and I'm still too full to eat anything.
It feels like I ate a solid meal. Word.
I'm a start putting some raw protein in it. I heard that it makes a smoothy more meal based and helps to build muscle.
Last edit: 08 Feb 2015 14:16 by pattycake.
Please Log in or Create an account to join the conversation.
-
pattycake
-
Topic Author
-
Visitor
-
08 Feb 2015 15:20 #239463
by pattycake
Ninja 9!
Ah man....
This smoothy is awesome! It's a vegetable smoothy in the Nutri Ninja recipe book.
And it's so exciting and delicious!
V8 sucks!
Please Log in or Create an account to join the conversation.
-
pattycake
-
Topic Author
-
Visitor
-
08 Feb 2015 15:45 - 08 Feb 2015 15:53 #239471
by pattycake
Ah man....
These smoothies are so fulling that I can do a fast one day a week.
Whew! With that Ninja 9, my belly feels like it's exploding with food!
I mean,
What is it? ::confused::
Is it fiber in the raw vegetables making me feel like I ate something solid and heavy?
Last edit: 08 Feb 2015 15:53 by pattycake.
Please Log in or Create an account to join the conversation.
-
pattycake
-
Topic Author
-
Visitor
-
08 Feb 2015 17:04 - 09 Feb 2015 01:43 #239474
by pattycake
Tomorrow, I'm having a romaine lettuce smoothy.
I'll let y'all know what it's like.
Last edit: 09 Feb 2015 01:43 by pattycake.
Please Log in or Create an account to join the conversation.
-
The Captain
-
-
Visitor
-
-
ramesh
-
-
Visitor
-
-
Forum
-
Political Opinions, Commentaries on Current Issues
-
The Water Cooler!
-
Is Anybody Doing Smoothies?
Time to create page: 0.206 seconds