i am sick

Therapy ? that is just external !

Pay attention to Internal ....see a Naturopath

get natural supplements

to go with a mild pharma Novasc

www.drugs.com/comments/amlodipine/norvasc-for-hypertension.html

see a specialist

for BP issues it usually is a kidney specialist here in T.O.

dunno why.

Whhhhhaaattttttttttttttttttttttttttttttttt!!!!!!!!!


Sorry man.  Hope all goes well soon.

coconut water could be great..if you cud get fresh coconut water  off the tree same day, from a man next to the doubles cyart who open it up fresh fuh you right deh with he cutlass

anytime coconut pass 24 hours and deh get stale I don't thing they are very useful.  so when deh put it in cans and send it across the ocean its a waste of time.  deh have to put ting in it so it doh spoil.  those things dat keep the water from going sarass will spoil your body

and its the same when deh send direct water nuts.  deh spoil

dry coconut is different altogether.  they hold their value.  they spoil or ferment and start to grow a new coconut tree at some point. but once you get to them before that point they retain all their value which can be extracted and used

AND IT IS FROM DRY COCONUT THAT YOU GET THE VALUES FOR STROKE..PREVENTION AND TREATMENT, FOR ALZHEIMER'S AND THE OTHER WASTING DISEASES..NOT FROM THE GREEN NUTS

I tell you man..in 6 weeks all those problems that I described above are disappearing from my body..gone or almost gone from the change in diet and increase in the use of foods like coconut milk

the GMO companies and the hybridizers have not gotten a hold of calaloo bush as yet..and a whole lot of greens.  get bhagi and use it like Indians always use bhagi.  allyuh know about bhagi big time so use that knowledge.

if you want roti get spelt flour and mix it with buckwheat.  better yet get the groats and grind them in your kitchem making your own flour.  there is very little difference in taste and consistency but the flour you make will not be poison.  they have not phucked-up buckwheat and spelt as yet

and leave any and all sugars alone.  doan eat no sugar at all.  eat your sweet from fruit.  if you want to make a smoothie with your coconut milk blend in banana, mango, apple, peach.  but stop eating sugar processed out of any dam thing at all.  none are good for health

what I am telling you I learned by pain and suffering

anyhow I am done.  I doan tink allyuh takin me fuh real.

I said wat I know anyway....fall where it may

ketch or maps