Radio host reveals orgasm at the gym

Radio host reveals she suffered ‘embarrassing’ exercise-induced orgasm at the gym


Talk about being in the wrong place at the wrong time.

Melbourne radio host Polly “PJ” Harding has revealed on her KIIS FM breakfast show that she had an orgasm mid-workout at her local gym.

Speaking to her co-host Jase Hawkins, the 27-year-old revealed how the use of an ab roller device caused the awkward incident to happen while exercising with her personal trainer.

Harding explained that she was using a new machine at her gym when she could feel something “awkward” about to happen in front of her personal trainer.

“So I had to do 15 reps of it. And I was about 10 in and I thought oh no, oh no here we go,” she said.

“I thought if I do 11 … but I didn’t want to look weak and I didn’t want to stop. So I kept going and then all of a sudden … I had to pretend that nothing had happened.”

“I thought I was going to come out with some abs but I came out with something completely different.”

According to Debby Herbenick, author and associate professor at Indiana University’s School of Public Health, at least 10 percent of all people — no matter the age, gender or fitness level, experience orgasm while exercising.

Herbenick’s 2015 book “The Coregasm Workout” explained the phenomenon, presenting workouts to help increase the chances of arousal or orgasm during exercise.

Herbenick told Cosmopolitan that women were more likely to have these orgasms from exercises that are demanding of the core abdominal muscles.

“We don’t know the specific muscles that are causing this to happen,” she said.

“What we know is that there are very clear patterns of exercise. This almost never happens on the third or fourth crunch. It happens when you fatigue your muscles doing core exercises.”

hhhhmmmm...maybe I should become a personal trainer !
My friend female trainer made several passes at him.
poor guy was confused !