Coconut Oil For Cooking

I dont know if its wise not to eat meat.  deh say there are essentials in meat we cyar get from anything esle.

but I like my greens however..all kinds of greens with good white rice.  I cud eat bhagi and rice every day

but coconut oil is the thing..one of the wonder plants we have in the world.  deh lied to we about coconut oil for a 100 years although they knew better.

deh were afraid dat we woud use cocnut to industrialise weself.  deh always used we coconut to enrich demselves.  not they taking it all the way into endless products to meet all kinds of needs that coconut meets

deh tell we coconut was a saturated fat that would give we heart attack.  but they used to make hog food to fatten up pigs from coconut when they finish take out the fat for margine, soap ect.

when the coconut did not fatten up the pigs but kept them slim and fit they went into it and found out why..and kept the information hidden from the world..not only us who grew and tended the coconut.

but now its out..that cocnut oil is the saving oil, a wondrus plant.  that the regular oils sold in supermarkets are poisoning the population wholesale.  and in combination with the refined sugars particularly corn sugars, the supermarket oils are causing epidemic human desease all around the planet.

the problem is not saturated fat and cholesterol.  those have been given bum raps.  those are not dangerous at all but absolutely essential to human health in a normal setting.

but the oils/sugars, the unsaturated shortenings instead of lard, yeast instead of other leveners for bread...all of this filth in all and every product mucks up the insides of the human body and turns useful bodily products like cholestero..and other internal functions into killers of humanity.

all on that list inflames the insides of the human body..the diet they make up.  and the more they are eaten the more chronic inflamation becomes internally which prevents the body from its normal work in keeping itself healthy.

that is the probelm...the diet.  the human diet has been deliberately poisoned, the people lied to about food, were told that what was healthy was not in fact healthy..and poisons substituted for the good food they lied about.

so nargis..I dont know about vegetarion.  vegertables are crucial part of a good diet.  but once the bad sugars and oils are done away with, and useful sugars and oils are used moderately..people shud be able to eat like in the old days, including a lot of saturated fat and remain fit and slim

but there is one problem when it comes to weight that women face that have nutten to do with diet.

it is a problem of evolutionary origin and akin to the blac womans big bottom.

it is a condition called STEATOPYGIA! i hope I spelled dat right. 

a condition from when humans were foragers and gatherers.  there was no fatherhood, agriculture etc.. and the woman was responsible for her children. 

in such a condition of max insecurity it appears that nature imbued the woman with the ability to store food in her body for times of shortage when she had children.

hence the big arse and fat in and from pregnancy.  it is most pronounced in blac women I believe.  but all women coming from the same root have the condition.  they could be as slim as slim itself once they get prgenant boom they blow up!

no matter what they eat their bodies will store stuff to feed the baby and thats that.

its work to get that fat of once the baby is born and they have no more kids..or once they stop having children.  the body has something new to deal with in their efforts to get slim again after having children.

anyhow the current diet makes things a lot worse..not better. and a return to old ways of eating would help immeasurably

en.wikipedia.org/wiki/Steatopygia

here is wicky with its usual wacky self on the issue

barclay1720.tripod.com/hist/paleo/buttocks.htm

more definition

news.softpedia.com/news/What-is-Steatopygia-51231.shtml

Steatopygia is a high degree of fat accumulation in and around the buttocks.

The deposit of fat is not confined to the buttock regions, but extends to the outside and front of the thighs, forming a thick layer reaching sometimes to the knee.

This is a widespread genetic trait of the Khoisan (more commonly known as Bushmen).

It is specially a female feature, but it occurs in a lesser degree at men too (in most genetic variations of Homo sapiens, females tend to exhibit a greater propensity to fat tissue accumulation in the buttock region as compared with males).

This trait is also found amongst the Pygmies of Central Africa or from Andaman Islands (Southeast Asia).

all or most of the information here presented is old and presented from a prejudiced and ignorant  angle

there is more up to date work and presentation on the subject and as soon as I find it I will post it

and dumb white people do not know that those are the very same people they evolved from.

they are looking at and disparaging their own progenitors and ancestors.

those are the little aurignacian african people who invaded europe through an ice interstadial... or retreat of european ice that allowed penetration by migrants into europe some 50k to 30k ago, got trapped in the returning ice and mutated to survive in the caves of europe..or western asia

well i dont think i have this problem....what do they call it if the fat remains in the boobs? lol

boobie Island ? 

i am sick and tired of meat. sometimes i crave it and then when i start eating it i almost regret it. after i have finished eating it, i just want to take an exlax or something to get rid of it of my body. 

fish i like...that is something i am not sure i want to give up.

Humans were not designed to eat and digest meat. studies have shown red meat will age you and also give you cholesterol etc....

Chicken has horomones in it and makes ppl fat, gives you other diseases.

i dont care for turkey, i dont eat pork.

so if i am able to kick it out of my diet i would be very happy.