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How books can trim your waistline

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02 Dec 2012 19:15 #113097 by chairman
How books can trim your waistline: on.mktw.net/Sqad4M
Always tell someone how you feel because opportunities are lost in the blink of an eye but regret can last a lifetime.
cricketwindies.com/forum/

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  • maddie
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03 Dec 2012 11:28 #113137 by maddie
I don't know how much of the audio book you can listen to while running... Songs that you know and enjoy are great to listen to.. because you don't actually have to concentrate on the lyrics. Maybe the  audiobook cannot actually help reduce my waistline as much as a sensible diet and exercise regime would. :)

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  • Meseret
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03 Dec 2012 11:42 #113138 by Meseret
i guess if you get a real heavy tome and use it to dance Gangnam Style, your waistline will be reduced ....

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03 Dec 2012 12:09 #113143 by Nargis
it depends on the person working out

at the gym i see alot of ppl reading books while they are on the treadmill, eliptical and bikes

i dont know how they can concentrate on reading while doing a cardio workout...i know i cant.

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