Chocolate the new diet to weight loss

Okay now that I have your attention.. let me tell you that it is dark chocolate. Peter Ajello, a morbidly obese man shed 200 lbs in 16 months on his dark chocolate diet and a strict exercise regimen. He said 'The chocolate saved my life. I would have never managed to stick to the diet without it - I would have caved in"
Read more ...

Could there be anything better.. Its chocolate all the way.
It is not only touches the heart when you say I love you with a bunch of chocolates to your loved one... it is also good for your heart.
Dark chocolate which has more than 75 % cocoa is great for your heart. It is a great anti-oxidant.. but never eat it with milk and sugar... milk negates the antioxidant effects... says study..
www.dailymail.co.uk/health/article-10497...k-heart-disease.html

who wants some chocolate?

I got so much from work that I don't know what to do with them

sorry.....mostly milk choc which will make you put on the weight......not the dark ones which will make the pounds melt away ::

Thanks for the offer.. would have loved to take it up a few months ago.. now I am off all chocolates expect the dark bitter ones... Trying to melt away the pounds   that get latched on to my love handles during the holiday season. I am proactive LOL

I luv milk chocolate ... am lucky as weight gain is not a problem ::

This study was jointly funded by Lindt , hershey and Cadbury

who cares who did the study


licking milk chocolate of the


is de best

Cappooooo....you actually like milk chocolate?? :shocked:

so do I!!!

err...captain.....yuh actually 'lick' ice cream ::


mmmm!  interesting :yeti:


:cheesy: :cheesy: :cheesy: