[quote author=~Nargis~ link=topic=65214.msg409264#msg409264 date=1333992020]
a regular mainstream exercise and even mixed with Pilates. .
[/quote]
Pontius ? :lipsrsealed:
[quote author=ketchim link=topic=65214.msg409314#msg409314 date=1333995180]
Pontius ? :lipsrsealed:
[/quote] coitius
[quote author=niagre link=topic=65214.msg409305#msg409305 date=1333994289]
I'm learning a few things from this thread !
[/quote]
ALL posters on a daily basis , Learns something :wink: